I created this page in my Healthy Lifestyle Journal. I used a stencil to paint the flowers with gesso and then I coloured them with gel pens. The background is patterned paper with paint stippled through different stencil designs. I did the title with a letter stamp set and coloured the letters in with markers. I used gesso to paint through a stencil to make the rectangles for the smaller words. The butterflies are stickers.
I never want to give up on being healthier......(and losing some weight!)
Here's to good health! Never take it for granted. :D